I want to tell you about a woman I never properly thanked.
I don’t even remember her name anymore โ which feels like a strange thing to admit about someone who gave me some of the most meaningful words I have ever received. But grief has a way of blurring the edges of things while keeping the substance perfectly clear. I lost her name somewhere in the fog of those two days.
But I kept everything she said.
She Didn’t Have to Come
When we found out that Lucy Grace’s heart was no longer beating, the hospital connected us with a nurse who had been specifically trained in grief counseling for exactly this kind of loss.
She was on her way somewhere with her daughter when she got the call.
She came anyway.
If you haven’t read the story of the first night in the hospital, you can find it here.
She came the evening we found out โ when the world had just gone quiet and wrong and we were still trying to find our footing. She sat with us and she talked and she shared things that I honestly โ in that moment โ wished she would stop sharing. I was exhausted. I was overwhelmed. I was running on no sleep and too many emotions and not nearly enough capacity for anything else to come in.
But she kept going. Gently. Persistently. With the quiet confidence of someone who had done this before and knew something I didn’t yet โ
That I would need these words later. Even if I couldn’t receive them now.
And then she came back.
The next day โ after Lucy Grace was born โ she came back.
She didn’t have to. She had somewhere to be. She had her own life and her own daughter waiting. But she showed up again because she understood something about grief that I was only beginning to learn:
Showing up once is kind. Showing up twice is love.
The Hand
At some point during one of those visits โ I couldn’t tell you exactly when, because time moved strangely in that hospital room โ she taught me something that I have carried with me every single day since.
She asked me to hold up my hand.
Right in front of my face. As close as I could get it.
“What do you see?” she asked.
Just my hand, I told her. Everything else was blocked.
“That,” she said, “is what grief feels like right now. It is right in front of you โ all the time โ and it is really all you can see.”
Then she asked me to move my hand away. Just a little. Slowly.
And as my arm stretched out I could see around it โ the window, the light, the room, her face.
“That is what happens over time,” she said. “The grief doesn’t go away. Your hand is still there. But little by little you start to see other things too. Good things. Beautiful things. Things that remind you that life is still happening and God is still present.”
And then she said something I was not expecting.
She told me that one day I might look up and realize โ almost without noticing โ that my hand had moved. That the grief was no longer consuming my entire line of sight. That I could see around it.
And when that moment came, she said, my first instinct might not be relief.
It might be guilt.
The sudden, disorienting feeling that the grief lifting somehow means the love is lifting too. That moving forward is a betrayal. That if I stop being consumed by the loss then I am leaving her behind โ that the missing was proof I loved her and letting it ease means something has changed that shouldn’t.
She wanted me to know that before it happened.
Because that guilt โ as real and as heavy as it feels โ is not the truth.
The hand moving is not forgetting. The hand moving is not leaving her behind. The hand moving is not loving her less.
It is simply grief doing what grief was always meant to do โ not disappear, but change. Not consume forever, but make room. Make room for life and joy and beauty to exist alongside the missing rather than being blocked out entirely by it.
You are allowed to see other things. You are allowed to breathe. You are allowed to let the hand move โ
And trust that she is still there. Still loved. Still yours.
Even when the grief is no longer all you can see.
I have shared that image more times than I can count.
With friends walking through loss. With family members who couldn’t see past the pain. With anyone who needed to know that the way grief feels right now is not the way it will always feel.
The hand is always there. But it moves.
Jennie Lusko beautifully talks about the grief journey in her book The Fight to Flourish.
What She Said About the People Who Show Up
There was something else she shared โ and this one is for everyone reading this who has ever stood beside a grieving person and not known what to say.
She told us that people would say things that maybe weren’t quite right. Things that didn’t fully land. Things that might even frustrate us in our grief โ because grief has very little patience for empty words and hollow comfort.
“Sorry” gets said a lot, she told us. Even by people who had nothing to do with it. Even by people who don’t know what else to offer.
And in our exhaustion and our pain, she said, we might find ourselves frustrated. Irritated by the inadequacy of the words. Wishing people would just say something true or say nothing at all.
She leaned in a little when she said the next part.
“Don’t miss their presence.”
Because it is not the words that heal.
It is the showing up.
The words โ even the imperfect ones, even the awkward ones, even the ones that miss the mark entirely โ are often spoken out of love that doesn’t know how to express itself. Out of the deep human discomfort of standing beside pain we cannot fix and reaching for something โ anything โ to offer.
They are not perfect. But they came. And showing up matters more than words or perfection ever could.
What I Want You to Take From This
If you are the one grieving โ
Give the people who show up a little grace for their imperfect words. Receive their presence even when their language falls short. The fact that they came โ that they picked up the phone or drove to the hospital or sat beside you in the quiet โ that is love in its most honest form.
And the words that feel like too much right now?
Write them down if you can. Or trust that they will come back to you.
Because grief receives things slowly โ bit by bit, layer by layer, long after the moment has passed. Something that felt like too much in the hospital room may become exactly what you needed six months later when the world has moved on and you are still carrying it.
That nurse knew that.
She came back the second day anyway. She kept talking even when I was too exhausted to listen. And every word she said eventually found its way home.
I wrote honestly about what that season looked like โ and what finally helped โ here.
And If You Are the One Showing Up
You do not need the perfect words.
You do not need a theology degree or a grief counseling certification or a carefully prepared speech.
You need to show up.
Sit beside them. Hold their hand. Say “I don’t know what to say but I am here” โ because that is the most honest and the most healing thing you can offer.
And if you say something imperfect โ and you probably will, because we all do โ extend yourself the same grace you would extend to anyone else who loved someone enough to try.
Showing up speaks louder than words ever could.
“A friend loves at all times, and a brother is born for a time of adversity.” โ Proverbs 17:17
If this post helped you โ share it with someone who is walking alongside a grieving friend right now. And if you have your own story of someone who showed up when it mattered most โ I would love to hear it in the comments below. I also wrote about how we learned to create intentional space for grief that comes back โ you can read that here.
If you or someone you love needs a grief support community, GriefShare offers faith-based grief groups in churches nationwide.